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OverviewFeaturesApple WatchPrivacyFAQDocsBlogAbout
Get app
Getting started
  • Install and set up
  • Connect Apple Health
  • Set your daily goal
Goal reminders
  • How goal reminders work
  • Reminder messages
  • Reminder timing and devices
Widgets
  • The widget gallery
  • Styling widgets
  • StandBy and Live Activity
  • Apple Watch
Steps and data
  • The step window
  • Motion Sensor
  • Insight
  • Privacy and sync
Troubleshooting
  • Widget not updating
  • Steps not counting
  • Reminders not arriving
Browse documentation
Getting started
  • Install and set up
  • Connect Apple Health
  • Set your daily goal
Goal reminders
  • How goal reminders work
  • Reminder messages
  • Reminder timing and devices
Widgets
  • The widget gallery
  • Styling widgets
  • StandBy and Live Activity
  • Apple Watch
Steps and data
  • The step window
  • Motion Sensor
  • Insight
  • Privacy and sync
Troubleshooting
  • Widget not updating
  • Steps not counting
  • Reminders not arriving
Docs/Getting started

Getting started

Install Steps, grant Health access, and set the daily goal everything else is measured against.

  1. 01Install and set upInstall Steps, allow Health access, set your daily goal, add a widget, and turn on goal reminders. About five minutes, start to finish.4 min read
  2. 02Connect Apple HealthThe three read-only Health types Steps requests, how to grant access after declining, and the system switches step counting depends on.5 min read
  3. 03Set your daily goalThe goal drives every progress ring and the reminder model's projection. How to set it, what the research says, and how to pick a number you will hit.4 min read
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